- Donald Londorf MD PC1 Grove Street Suite 103
Pittsford, NY 14534(585) 234-0302 
Latest Articles:
- • Embracing the Season with Tips for a Healthy Fall •
- • Savor the Season: The Best Recipes for Fall •
- • The Best Places to See Fall Foliage in the United States •
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: massage
Unlocking the Ancient Wisdom of Gua Sha
Gua sha is rooted in traditional Chinese medicine. Practitioners of this medicine believe that a person’s qi, or energy, must flow unhindered throughout the body so you can feel your best. When qi becomes stagnant, health problems occur. With Gua sha, your acupuncturist uses a smooth-edged tool to gently scrape areas of your body where inflammation or stagnant qi
Posted in Facial Rejuvenation, Gua Sha, Pain
Also tagged facial rejuvenation, gua sha, pain
Comments Off on Unlocking the Ancient Wisdom of Gua Sha
Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to
Posted in Acupuncture, Massage, Wellness
Also tagged acupuncture, exercise, stress
Comments Off on Heart Healthy Tips to Reduce Stress