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Acupuncture In Pittsford, NY

At The Inner Sage Healing Arts Center

Donald Londorf MD PC

Chinese medicine has a very rich history that spans several thousand years of continuous clinical use. The four major branches of this form of medicine are acupuncture, Chinese herbology, qigong and tuina. Each offers a different access to balance and integrate your spirit, mind and body. The underlying theory of Chinese medicine is that all beings and things in the Universe have Qi (Life Energy). When Qi is abundant and flows freely, a natural state of balance and health prevails. When Qi becomes excessive, deficient or blocked, an energetic pattern is created that may lead to physical, emotional, mental or spiritual problems. The primary goal of Chinese medicine is to locate and correct imbalances in the circulation of Qi (the root of problems). Imbalances may occur as a result of strong or sustained emotions, negative thought patterns, stress, physical trauma, poor diet, environmental factors or unhealthy lifestyle choices. Chinese medicine can be tailored to your unique, personal situation. Treatment options include acupuncture with or without moxibustion, Qi healing or Chinese herbs. These can be woven together to provide you with the best combination to restore or maintain the harmony of your spirit, mind and body. Assessments are made with the Chinese methods of personal health history, classical Chinese pulse taking, tongue examination,  physical examination and Qi assessment. Because healing is an internal process, it requires your full attention and involvement. For this reason, qigong meditation or exercises are often taught as a personal means for you to achieve and maintain your wellness goals. My specialty is abdominal acupuncture (Fuzhen), a technique developed by Professor Bo Zhi Yun in China. This method requires fewer needles in comparison to standard acupuncture. It is very comfortable and profoundly relaxing. It can be used for most problems including joint, tendon and muscle issues, as well as internal organ and emotional conditions. The initial consultation is 90 minutes and includes a review of your history, an assessment of your condition and the first treatment with feedback. Follow up visits are typically 60 minutes in duration, with actual needle treatment time varying from 30 to 45 minutes depending on the technique used. It is recommended that you arrive at least 5 to 10 minutes before your appointment time so that you can be calm and centered for your treatment session. In addition nutritional assessments and recommendations using whole food supplements are available as part of your care if you wish to explore this part of your wellness.

Is Acupuncture Safe Post-Covid? 4 Things Your Acupuncturist Wants You to Know Before You Book Your Appointment

Is Acupuncture Safe Post-Covid? 4 Things Your Acupuncturist Wants You to Know Before You Book Your Appointment

To say that 2020 was a stressful year is putting it mildly. Due to Covid-19 restrictions, many people put checkups and other medical procedures on hold, including acupuncture treatments. If you are more than ready to get back to your treatments, here are four things your acupuncturist wants you to know about their safety procedures in this new normal.

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Acupuncture for Healthy Weight Loss

Acupuncture for Healthy Weight Loss

In the United States, an estimated 300,000 people a year die from obesity. 

In several studies over the last five years, researchers have shown patients who receive regular acupuncture treatments see faster weight loss results than those who do not. In each case, the acupuncture treatments were combined with dietary and lifestyle changes also aimed at weight loss, but

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Acupuncture for Mother’s Day

Acupuncture for Mother’s Day

What better way to celebrate and support the mothers in your life this year than with an acupuncture appointment?

As a one-time mother’s day gift, acupuncture is a relaxing, revitalizing hour all for herself.

As a regular part of her health routine, acupuncture can keep her from getting sick frequently and offer a holistic treatment option for a variety

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